🍏 Apple Murabba – Nature’s Sweet Health Booster

Apple Murabba is a delicious and healthy traditional sweet preserve made from fresh, juicy apples cooked in natural syrup. It’s not just a treat for your taste buds but a powerhouse of nutrients like vitamins, minerals, and antioxidants. Known in Unani and Ayurvedic traditions, Apple Murabba supports digestion, boosts immunity, and strengthens the heart — making it a perfect daily health companion.

✅ Benefits of Apple Murabba

Supports Heart Health – Rich in antioxidants and fiber to help maintain healthy cholesterol levels.
Improves Digestion – Gentle on the stomach and aids in relieving constipation.
Boosts Immunity – Packed with vitamins C and A to help the body fight infections.
Enhances Brain Function – Nutrients in apples support memory and focus.
Strengthens Bones – Contains minerals that help improve bone health.
Provides Instant Energy – Natural sugars provide a quick energy boost.
Liver & Kidney Support – Helps in detoxification and cleansing of the body.

🍽 How to Use

Take 1–2 tablespoons daily, preferably in the morning with breakfast.
Can be eaten directly or with bread/roti.
Avoid consuming in excess if you have high blood sugar (consult a doctor).

❓ FAQs

Q1: Is Apple Murabba good for heart patients?
Yes, in moderation. It contains antioxidants that support heart health, but heart patients should consult their doctor before regular use.

Q2: Can diabetic patients eat Apple Murabba?
It contains natural sugars, so diabetic patients should consume it in small quantities after consulting a physician.

Q3: How long can I store Apple Murabba?
If stored in a cool, dry place in an airtight jar, it can last up to 12 months.

Q4: Is it safe for kids?
Yes, kids can enjoy it in small quantities — it’s a healthy sweet alternative.

Q5: Can I eat it daily?
Yes, but in moderation. 1–2 tablespoons per day is ideal for most people.

Made with care